Heartfelt Solutions
The Mental Health Blog
At Heartfelt Solutions, we provide mental health counseling, psychological evaluations, and applied behavior analysis.
At Heartfelt Solutions, we provide mental health counseling, psychological evaluations, applied behavior analysis, and Kentucky waiver services.
Tips for Self-Care
September is Self-Care Awareness Month. But what is self-care? Self-care is actively maintaining your well-being and happiness [...]
Creating A Positive Back to School Routine
Creating a good back-to-school routine can help students feel more prepared and organized for the new school [...]
S.M.A.R.T Goals: What Are They and How to Set Them
Do you ever set goals for yourself, only to find yourself falling short? If so, you're not [...]
Achieving Behavioral Change through Positive Reinforcement
Positive Reinforcement is a well-known technique that helps increase the likelihood that a behavior will occur again. [...]
Tips for Spring Cleaning Your Home and Mind
It’s that time of year again! The weather is getting warmer, the days are getting longer, and [...]
Sleep and Mental Health
Have you ever woken up “on the wrong side of the bed”? If so, then you know [...]
